
Bed Sitter
A bright, efficient suite designed for solo travelers or couples.
Settle in for an extended training camp or remote work retreat with our discounted monthly rates, fast WiFi, and dedicated workspaces.
Whether you are an athlete embedding yourself in the local running culture for three months, or a digital nomad seeking a serene, high-altitude working environment, our long stay options provide the perfect balance of affordability and premium comfort.
Booking long stay accommodation in Iten shouldn't mean sacrificing comfort for affordability. At Cherush Guesthouse, we recognize that guests staying for weeks or months have entirely different requirements than weekend tourists.
You need a routine. You need reliable internet that doesn't drop during Zoom calls, you need to be able to cook your own meals, and you need a quiet environment that respects your rest schedule. We provide the infrastructure; you bring the focus.
Iten, affectionately known globally as the "Home of Champions", is a high-altitude town (2,400 meters or 7,874 feet above sea level) perched on the edge of the spectacular Great Rift Valley in Elgeyo-Marakwet County, Kenya. For decades, it has been the proving ground for the world's greatest long-distance runners.
However, Iten is no longer just for elite athletes. Today, it attracts remote workers, digital nomads, families seeking a serene holiday, and tourists eager to experience Kalenjin culture and the breathtaking Kerio Valley escarpment. Understanding the local infrastructure is key to a comfortable stay.
Cherush Guesthouse is situated within warm-up distance of the legendary red dirt trails that crisscross the highland farms. The famous Kamariny Stadium (currently undergoing upgrades) and the modern Lornah Kiplagat Sports Academy track are easily accessible. Dozens of elite and development running camps are located in our immediate neighborhood, making it easy to network, find pacers, or join group fartlek sessions.
The closest major transit hub is Eldoret International Airport (EDL), located about 1 hour and 15 minutes away by car. We can arrange trusted private airport transfers directly to Cherush Guesthouse. For local travel, matatus (shared minibuses) run frequently between Eldoret and Iten. Within Iten town, boda-bodas (motorcycle taxis) are the primary and most affordable way to get around quickly.
Your health and convenience are covered. The Iten County Referral Hospital provides reliable emergency and general healthcare services just minutes away. For daily necessities, well-stocked supermarkets like Naivas Supermarket (in nearby Eldoret for major runs) and local grocery stores in Iten center provide fresh local produce, organic vegetables, bottled water, and household items essential for self-catering.
Because of its high altitude, Iten enjoys a temperate climate year-round, entirely different from coastal Kenya. Expect crisp, cool mornings (often around 10-12°C or 50-54°F)—perfect for intense training. Afternoons are typically warm and sunny (22-26°C or 72-79°F). The long rains occur between April and May, while August through March offers excellent dry conditions.
While all Cherush rooms feature self-catering kitchens, Iten has a growing culinary scene. You will find local eateries serving traditional Kalenjin staples like Ugali, Mursik (fermented milk), and Sukuma Wiki, which are the secret fuel of champions. Popular athlete hangouts like the Iten Club and Kerio View Hotel offer excellent international cuisine and Kenyan coffee with panoramic views.
Rest days are spectacular here. Take a short walk to the edge of the Kerio Valley Escarpment to watch paragliders soar on the thermals, or hike down into the valley towards the Chebloch Gorge to see the crocodiles. The nearby Singore Forest offers quiet trail walks, and day trips to Rimoi National Reserve provide opportunities to see large herds of elephants just 45 minutes away.
Use the map below to explore our exact location relative to Kamariny Stadium, Iten town center, and the Kerio Valley viewpoints.
Local Proximity
We are situated in a calm residential zone of Iten. See how close Cherush is to track and road routes.
The historic dirt track where legends train. Perfect distance for a warm-up jog from the guesthouse.
Select Your Space
Flexible rooms designed for short-term tourism, active training blocks, or long stays with custom discounts.

A bright, efficient suite designed for solo travelers or couples.

Flexible comfort for small families, teams, or remote workers.

More room, more privacy, and a private patio for longer stays.
FAQ
Answers to queries regarding long stay accommodation Iten and staying at Cherush Stay.
Yes! We offer substantial discounts for guests staying 4 weeks or longer. Our long-stay rates are designed to be highly competitive for athletes and remote workers on extended trips.
Absolutely. We invest in high-speed fiber internet and backup power solutions, making Cherush Guesthouse one of the best locations for remote workers and digital nomads in Iten.
Room cleaning is included. We also offer affordable on-site laundry services, which is essential when you are training multiple times a day.
We accept M-Pesa, cash, and major credit cards. For long stays, we typically arrange a monthly billing cycle.